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Dumbbell workouts for men and women: best exercises, proper form and technique

Dumbbells are considered the most optimal weights for the workout, as they are suitable for men and women, and they can be used in the gym and at home. Moreover, if you work out with dumbbells r...

Anna Melnikova - avatar Anna Melnikova

Light filtering eyewear by EXRYA

All artificial light, including LEDs, fluorescent bulbs and incandescent bulbs, can interrupt normal sleep patterns. The body's biological clock works in repetitions that are set by the amount of ligh...

Scott Broome - avatar Scott Broome

The Essential Ingredient Surry Hills Store Grand Opening

The Essential Ingredient, a food lovers paradise, is getting ready for the GRAND OPENING of their new store at 146 Foveaux St Surry Hills on Friday February 1. To celebrate, locals are invited to ...

Greg Townley - avatar Greg Townley

Click Frenzy reveals the hottest holiday destinations and products

Click Frenzy, Australia's biggest online shopping event, was held recently in November this year. With over 4,000 deals and 500 participating retailers including Myer and Optus, it was the event's big...

Amelia Watson - avatar Amelia Watson

Aussies no longer last-minute Christmas shoppers

Last-minute Christmas shopping a thing of the past, with just 30% Aussies leaving their shopping to this month   New research has revealed that 9 in 10 Aussies have already done their Christmas...

Suka Junin - avatar Suka Junin

4 gigantic Sydney warehouse sales

The secret to huge savings is shopping directly from the warehouses of Australia’s biggest wholesalers, with Hussh!  There are massive bargains to be found the next two weeks in Sydney exclus...

Oakley Grioli - avatar Oakley Grioli

Health & Wellness

Experience Relaxation and Rejuvenation: The Best Massage Services in Toorak

Hashtag.net.au - avatar Hashtag.net.au

Finding time for rest and renewal in the fast-paced world of today is crucial to preserving general well-being. The power of massage therapy is one of the best ways to relax and restore your vitality...

Warm & wonderful: how to protect the elderly during flu season

Hashtag.net.au - avatar Hashtag.net.au

Flu season can be a wild time for anyone let alone our elderly citizens. Winter’s onset provides an increased risk of flu, especially as the cold weather makes it more difficult to clear our sys...

A great job: how disability support workers help with daily life

Hashtag.net.au - avatar Hashtag.net.au

Disability support is a truly rewarding and satisfying position. You get to help those who require different levels of assistance and meet some truly amazing people in the process. This role is a li...

Essential Tips To Prepare For Your Breast Augmentation Consultation

Hashtag.net.au - avatar Hashtag.net.au

To undergo breast augmentation surgery is a big decision, as it involves a surgical process, dedicating time to recovery, and altering your physical appearance. However, before undergoing any plas...



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