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Dumbbell workouts for men and women: best exercises, proper form and technique

Dumbbells are considered the most optimal weights for the workout, as they are suitable for men and women, and they can be used in the gym and at home. Moreover, if you work out with dumbbells r...

Anna Melnikova - avatar Anna Melnikova

Light filtering eyewear by EXRYA

All artificial light, including LEDs, fluorescent bulbs and incandescent bulbs, can interrupt normal sleep patterns. The body's biological clock works in repetitions that are set by the amount of ligh...

Scott Broome - avatar Scott Broome

The Essential Ingredient Surry Hills Store Grand Opening

The Essential Ingredient, a food lovers paradise, is getting ready for the GRAND OPENING of their new store at 146 Foveaux St Surry Hills on Friday February 1. To celebrate, locals are invited to ...

Greg Townley - avatar Greg Townley

Click Frenzy reveals the hottest holiday destinations and products

Click Frenzy, Australia's biggest online shopping event, was held recently in November this year. With over 4,000 deals and 500 participating retailers including Myer and Optus, it was the event's big...

Amelia Watson - avatar Amelia Watson

Aussies no longer last-minute Christmas shoppers

Last-minute Christmas shopping a thing of the past, with just 30% Aussies leaving their shopping to this month   New research has revealed that 9 in 10 Aussies have already done their Christmas ...

Suka Junin - avatar Suka Junin

4 gigantic Sydney warehouse sales

The secret to huge savings is shopping directly from the warehouses of Australia’s biggest wholesalers, with Hussh!  There are massive bargains to be found the next two weeks in Sydney exclusive...

Oakley Grioli - avatar Oakley Grioli

Health & Wellness

The Importance of Mental Health for Pets: What You Need to Know

Hashtag.net.au - avatar Hashtag.net.au

Mental health is a topic that's gained significant traction in human medicine, but what about our four-legged friends? In the flurry of veterinary check-ups, vaccinations, and diet control, pet owne...

Weight Loss Exercise Plan at Home: Your Ultimate Guide to Shedding Pounds

Hashtag.net.au - avatar Hashtag.net.au

Are you looking to lose weight but find it challenging to hit the gym regularly? Fret not! With the right weight loss exercise plan of annarogalev.de, you can achieve your fitness goals from the com...

Is Chiropractic a Pseudoscience: Benefits and Limitations You Should Know

Hashtag.net.au - avatar Hashtag.net.au

Of the 642,000 healthcare workers in Australia, 33% are Allied Healthcare Professionals. The Allied Health Professions Australia recognises 27 fields under this category, including counsellors and p...

Life-Saving Power Of AEDs At Home And The Workplace

Hashtag.net.au - avatar Hashtag.net.au

When it comes to emergency medical situations, every second count. Sudden Cardiac Arrest (SCA) is a prime example of such a scenario where swift action is crucial. It's a grim fact that in Austral...