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Health & Wellness

5 Signs You Need to Seek Professional Help for Depression

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Depression is a state of mind which crawls into your life without knocking on the door. You may not understand when it enters your body and captures your soul. If left untreated, severe depression...

How Mental Health First Aid Training Could Help You

Darcy Colwill - avatar Darcy Colwill

What is Mental Health? According to the World Health Organisation, mental health is “is a state of well-being in which every individual realises his or her own potential can cope with the norma...

Can Transcranial Magnetic Stimulation Help Me?

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Depression is a very common cause of disability, but typical treatments like antidepressants and psychotherapy don't work for everyone - patients may not see an improvement in symptoms or might no...

Were you changing those incontinence pads for elderly the wrong way till?

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While it might seem easy, changing diapers for the elderly might be a tough pill. The logic might speak that it would be easier as compared to babies who behave odd when it comes to this, but the ...



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