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Dumbbell workouts for men and women: best exercises, proper form and technique

Dumbbells are considered the most optimal weights for the workout, as they are suitable for men and women, and they can be used in the gym and at home. Moreover, if you work out with dumbbells r...

Anna Melnikova - avatar Anna Melnikova

Light filtering eyewear by EXRYA

All artificial light, including LEDs, fluorescent bulbs and incandescent bulbs, can interrupt normal sleep patterns. The body's biological clock works in repetitions that are set by the amount of ligh...

Scott Broome - avatar Scott Broome

The Essential Ingredient Surry Hills Store Grand Opening

The Essential Ingredient, a food lovers paradise, is getting ready for the GRAND OPENING of their new store at 146 Foveaux St Surry Hills on Friday February 1. To celebrate, locals are invited to ...

Greg Townley - avatar Greg Townley

Click Frenzy reveals the hottest holiday destinations and products

Click Frenzy, Australia's biggest online shopping event, was held recently in November this year. With over 4,000 deals and 500 participating retailers including Myer and Optus, it was the event's big...

Amelia Watson - avatar Amelia Watson

Aussies no longer last-minute Christmas shoppers

Last-minute Christmas shopping a thing of the past, with just 30% Aussies leaving their shopping to this month   New research has revealed that 9 in 10 Aussies have already done their Christmas...

Suka Junin - avatar Suka Junin

4 gigantic Sydney warehouse sales

The secret to huge savings is shopping directly from the warehouses of Australia’s biggest wholesalers, with Hussh!  There are massive bargains to be found the next two weeks in Sydney exclus...

Oakley Grioli - avatar Oakley Grioli

Health & Wellness

9 Ways to Get the Most Out of Your Workout

Chloe Taylor - avatar Chloe Taylor

While some people have the tide and motivation to spend hours at the gym, most of us don’t have such a luxury. Instead, we need to do our best to maximize our workouts and get the best results i...

Best Treatment for Jaw Clenching & Teeth Grinding

NewsServices.com - avatar NewsServices.com

Jaw clenching and bruxism are frequent tendencies among persons who are under a lot of stress. Given how demanding today's world is, it's no surprise that stress is a continual factor. Several hob...

Tooth tips: 5 bits of advice for looking after your dental crown

NewsServices.com - avatar NewsServices.com

Dental crowns are caps that are installed to protect damaged teeth, strengthen weakened teeth and produce an appealing aesthetic. People often receive this treatment if their tooth/teeth are badl...

Online Purchase of Health Products – Confused

NewsServices.com - avatar NewsServices.com

If you have ever decided to purchase health products online, you may be confused by the sheer number of products. There are so many different products available out there, not all of them are grea...



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