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how fans can best cope with sleep deprivation during major overseas events

  • Written by Shona Halson, Associate professor, school of Behavioural and Health Sciences, Australian Catholic University
how fans can best cope with sleep deprivation during major overseas eventsHananeko_Studio/Shutterstock

Although the Olympics are an exciting time for sport enthusiasts worldwide, you may be faced with the gruelling test of lining up your viewing schedule with the Paris time zone.

Your sleep schedule might be challenged with late nights and early mornings to catch the live action.

Although thrilling at the time, you may...

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