Hard at play: 'technology corner' can teach kids healthy boundaries around device use.Jo Bird, Author providedScreens are everywhere, including in the palms of our hands. Children see how much time we adults spend on our smartphones, and therefore how much we seem to value these devices – and they want to be a part of it.
Children see us...
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Getting a restful night's sleep is essential for overall health and well-being. For many, external noises—be it a snoring partner, traffic, or noisy neighbors—can disrupt sleep patterns. One effective...
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Adolescence is often described as a turbulent period of life. Hormonal changes, social pressures, academic stress, and the search for identity all combine to make the teenage years emotionally inten...
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Seeing a dentist is often associated with pain or emergency situations. However, routine dental visits play a much larger role in maintaining not only oral health but your overall wellbeing. Whether...