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Men's Weekly

5 ways to get mental health help without having to talk on the phone

  • Written by Aliza Werner-Seidler, Senior Research Fellow in Mental Health & Clinical Psychologist, UNSW
5 ways to get mental health help without having to talk on the phoneShutterstock

Access to mental health support has never been more important, as Melburnians are hit with a stage 4 lockdown and much of the rest of Australia braces for a potential second wave of COVID-19.

This year, many mental health professionals have moved to providing telehealth services via phone and video calls.

But what options are available...

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