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The Times

Has COVID affected your sleep? Here’s how viruses can change our sleeping patterns

  • Written by Gemma Paech, Conjoint Senior Lecturer, School of Medicine and Public Health, University of Newcastle
Has COVID affected your sleep? Here’s how viruses can change our sleeping patternsShutterstock

During the early phases of the pandemic, and especially during lockdowns and stay-at-home orders, many people reported disruptions to sleep and their sleeping patterns. As COVID infections have increased, we’re again seeing reports of people experiencing poor sleep during and following COVID infection.

Some people report insomnia...

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