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The Times

Not all ultra-processed foods are bad for your health, whatever you might have heard

  • Written by Gary Sacks, Professor of Public Health Policy, Deakin University
Not all ultra-processed foods are bad for your health, whatever you might have heardDrazen Zigic/Shutterstock

In recent years, there’s been increasinghype about the potential health risks associated with so-called “ultra-processed” foods.

But new evidence published this week found not all “ultra-processed” foods are linked to poor health. That includes the mass-produced wholegrain bread you buy from...

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