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The Times

What’s the difference between shyness and social anxiety?

  • Written by Kayla Steele, Postdoctoral research fellow and clinical psychologist, UNSW Sydney
What’s the difference between shyness and social anxiety?pathdoc/Shutterstock

“What’s the difference?” is a new editorial product that explains the similarities and differences between commonly confused health and medical terms, and why they matter.


The terms “shyness” and “social anxiety” are often used interchangeably because they both involve feeling...

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