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We reviewed the health habits of centenarians. These 4 things could lead to a longer life

  • Written by Zhaoli Dai-Keller, Honorary Senior Lecturer, School of Pharmacy, University of Sydney; Nutritional epidemiologist and Lecturer, School of Population Health, UNSW Sydney
We reviewed the health habits of centenarians. These 4 things could lead to a longer lifeAnna Kuzmenko/Shutterstock

The number of centenarians around the world rose from 151,000 in 2000 to 573,000 in 2021. People are living longer, and we can expect to see more people reach 100 in the years to come.

Centenarians exemplify successful ageing, often experiencing fewer chronic diseases and maintaining independence in daily life well into...

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