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Men's Weekly

Mindfulness can help PhD students shift from surviving to thriving

  • Written by Karen Barry, Senior Lecturer, Plant Pathology, University of Tasmania
Mindfulness can help PhD students shift from surviving to thrivingSelf-help strategies such as mindfulness now have a proven place for supporting the PhD journey.www.shutterstock.com

Undertaking a PhD can be very stressful, due to a range of challenges. These include having to develop discipline expertise as well as generic skills (such as academic writing and maintaining motivation) during a largely solo...

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Health & Wellness

5 Signs Your Loved One Might Benefit from In-Home Therapy Support

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Living with a disability or health condition can present daily challenges, especially when accessing regular therapy support outside the home. That’s why many individuals and their families are turn...

Connecting You to Community: The Role of Your NDIS Disability Services Provider in Inclusion

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(Source)When discussing disability services, it is tempting to focus on the practical aspects, such as daily routines, mobility aids, and support workers. However, after all that, there is another thi...

Balancing Efficiency with Compliance in Healthcare Environments

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In today’s complex healthcare landscape, striking the right balance between operational efficiency and regulatory compliance is more than a best practice—it’s a necessity. Healthcare organisations m...