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Men's Weekly

Are there certain foods you can eat to reduce your risk of Alzheimer's disease?

  • Written by Ralph Martins, Professor, Department of Biomedical Sciences, Macquarie University
Are there certain foods you can eat to reduce your risk of Alzheimer's disease?Eating healthy foods doesn't just improve our physical health. It can benefit our mental health, too.From shutterstock.com

With the rise of fad diets, “superfoods”, and a growing range of dietary supplement choices, it’s sometimes hard to know what to eat.

This can be particularly relevant as we grow older, and are trying to make...

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Health & Wellness

How to Choose the Right Earplugs for Sleeping: A Comprehensive Guide

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Getting a restful night's sleep is essential for overall health and well-being. For many, external noises—be it a snoring partner, traffic, or noisy neighbors—can disrupt sleep patterns. One effective...

How Teen Depression Differs from Normal Adolescent Mood Swings

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Adolescence is often described as a turbulent period of life. Hormonal changes, social pressures, academic stress, and the search for identity all combine to make the teenage years emotionally inten...

Why Regular Visits to a Trusted Dentist Matter More Than You Think

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Seeing a dentist is often associated with pain or emergency situations. However, routine dental visits play a much larger role in maintaining not only oral health but your overall wellbeing. Whether...