When we are imagining this time, next year, are we limiting our thinking to how we avoid the conditions we faced in this summer? Or are there bigger questions we can ask?ShutterstockEditor’s note: Today, on Trust Me, I’m An Expert, we hear from Clare Cooper, design lecturer at the University of Sydney, on how futuring techniques can...
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For many people, dental anxiety isn’t just a minor worry — it’s a barrier that keeps them from getting the care they need. The sound of drills, the sterile scent, or even a simple check-up can cause h...
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Getting a restful night's sleep is essential for overall health and well-being. For many, external noises—be it a snoring partner, traffic, or noisy neighbors—can disrupt sleep patterns. One effective...
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Adolescence is often described as a turbulent period of life. Hormonal changes, social pressures, academic stress, and the search for identity all combine to make the teenage years emotionally inten...