James Hammond/UnsplashBeing in isolation might be a great time to try something new. In this series, we get the basics on hobbies and activities to start while you’re spending more time at home.
While many are cancelling treks to Nepal, putting dreams of Venice on hold and wondering what we can substitute for a tropical beach escape, it is...
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For many people, dental anxiety isn’t just a minor worry — it’s a barrier that keeps them from getting the care they need. The sound of drills, the sterile scent, or even a simple check-up can cause h...
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Getting a restful night's sleep is essential for overall health and well-being. For many, external noises—be it a snoring partner, traffic, or noisy neighbors—can disrupt sleep patterns. One effective...
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Adolescence is often described as a turbulent period of life. Hormonal changes, social pressures, academic stress, and the search for identity all combine to make the teenage years emotionally inten...