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The Times

which 'milk' is best for our health?

  • Written by Leah Dowling, Lecturer in Dietetics, Swinburne University of Technology
which 'milk' is best for our health?Shutterstock

A trip to the supermarket presents shoppers with an overwhelming number of milk choices. And far from just being the domain of the modern hipster, plant-based milk alternatives are going mainstream.

These alternatives may be suitable for people who are intolerant to dairy milk, or have ethical or other personal preferences. They tend to...

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