Remote workers, particularly in the fields of mining and construction, are at greater risk of mental health problems. And accessing quality mental health care can be difficult for them. SHUTTERSTOCKIn recent years, experts have focused on finding better ways to improve remotely delivered mental health care.
Now, virtual reality (VR) may pave the...
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Getting a restful night's sleep is essential for overall health and well-being. For many, external noises—be it a snoring partner, traffic, or noisy neighbors—can disrupt sleep patterns. One effective...
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Adolescence is often described as a turbulent period of life. Hormonal changes, social pressures, academic stress, and the search for identity all combine to make the teenage years emotionally inten...
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Seeing a dentist is often associated with pain or emergency situations. However, routine dental visits play a much larger role in maintaining not only oral health but your overall wellbeing. Whether...