The Conversation

Can't go outside? Even seeing nature on a screen can improve your mood

Written by Cris Brack, Associate Professor, Fenner School of Environment and Society, Australian National University

Damon Hall/Unsplash, CC BY

Are you feeling anxious or irritated during the coronavirus lockdown? Do you constantly want to get up and move? Maybe you need a moment to engage with nature.

Getting into the great outdoors is difficult at right now. But our research soon to be published in Australian Forestry shows you can improve your mood by...

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