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Men's Weekly

5 ways nutrition could help your immune system fight off the coronavirus

  • Written by Clare Collins, Professor in Nutrition and Dietetics, University of Newcastle
5 ways nutrition could help your immune system fight off the coronavirusShutterstock

The coronavirus presents many uncertainties, and none of us can completely eliminate our risk of getting COVID-19. But one thing we can do is eat as healthily as possible.

If we do catch COVID-19, our immune system is responsible for fighting it. Research shows improving nutrition helps support optimal immune function.

Micronutrients...

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