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Men's Weekly

Fear of going out? Here's how Melburnians can manage anxiety when returning to 'normal'

  • Written by Jill Newby, Associate Professor and MRFF Career Development Fellow, UNSW
Fear of going out? Here's how Melburnians can manage anxiety when returning to 'normal'Shutterstock

Many Melburnians are joyous at the prospect of a return to socialising, as the city regains some old freedoms this week following significantly eased coronavirus restrictions.

Social media is teeming with images of people looking ecstatic about the end of lockdown.

But in stark contrast to these images, some people might feel nervous...

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Health & Wellness

Experience ultimate comfort: the health benefits of an adjustable bed and mattress

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Imagine waking up each morning feeling truly refreshed, without the usual aches and stiffness. For many, a traditional flat bed can fall short in providing the tailored support needed for optimal rest...

Why NDIS Cleaning Services Boost Health, Safety & Independence

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For many Australians living with a disability, maintaining a clean and safe home can be challenging. Everyday cleaning tasks-like vacuuming, mopping, sanitising kitchens, or bathrooms-may pose physica...

Why Choosing a GP Bundoora Is Key to Consistent and Preventive Healthcare

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Access to dependable primary healthcare is essential for maintaining long-term wellbeing. Choosing a trusted GP Bundoora allows individuals and families to receive ongoing medical support close to h...