ShutterstockThe food we eat, the clothes we wear, the air we breathe, the water we drink – it’s all underpinned by healthy and productive soils. Since Europeans arrived in Australia, the continent’s soil has steadily been degraded. Yet, until now, we’ve lacked an integrated national approach to managing this valuable and...
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For many people, dental anxiety isn’t just a minor worry — it’s a barrier that keeps them from getting the care they need. The sound of drills, the sterile scent, or even a simple check-up can cause h...
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Getting a restful night's sleep is essential for overall health and well-being. For many, external noises—be it a snoring partner, traffic, or noisy neighbors—can disrupt sleep patterns. One effective...
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Adolescence is often described as a turbulent period of life. Hormonal changes, social pressures, academic stress, and the search for identity all combine to make the teenage years emotionally inten...