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The Times

Lemon water won't detox or energise you. But it may affect your body in other ways

  • Written by Evangeline Mantzioris, Program Director of Nutrition and Food Sciences, University of South Australia
Lemon water won't detox or energise you. But it may affect your body in other waysShutterstock

If you believe anecdotes online, drinking lukewarm water with a splash of lemon juice is detoxifying, energising and soothing.

Water and lemon juice on their own are healthy. But if you combine them, do they become healthier? The really quick answer is, no!

Could drinking lemon water do you any long-lasting harm? It’s unlikely....


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