Getty ImagesHealth isn’t what it used to be – namely the absence of being sick.
Ask any teenager today what it means to them to be healthy, and you’re likely to hear about the vast array of areas in their lives they are “working on”.
This can include emotional health, aesthetic health, fitness, nutrition, social...
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For many people, dental anxiety isn’t just a minor worry — it’s a barrier that keeps them from getting the care they need. The sound of drills, the sterile scent, or even a simple check-up can cause h...
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Getting a restful night's sleep is essential for overall health and well-being. For many, external noises—be it a snoring partner, traffic, or noisy neighbors—can disrupt sleep patterns. One effective...
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Adolescence is often described as a turbulent period of life. Hormonal changes, social pressures, academic stress, and the search for identity all combine to make the teenage years emotionally inten...