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We looked at 700 plant-based foods to see how healthy they really are. Here’s what we found

  • Written by Laura Marchese, PhD Student at the Institute for Physical Activity and Nutrition, Deakin University
We looked at 700 plant-based foods to see how healthy they really are. Here’s what we foundYesPhotographers/Shutterstock

If you’re thinking about buying plant-based foods, a trip to the supermarket can leave you bewildered.

There are plant-based burgers, sausages and mince. The fridges are loaded with non-dairy milk, cheese and yoghurt. Then there are the tins of beans and packets of tofu.

But how much is actually healthy?

Our...

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