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Men's Weekly

Turns out the viral ‘Sleepy Girl Mocktail’ is backed by science. Should you try it?

  • Written by Charlotte Gupta, Postdoctoral research fellow, CQUniversity Australia
Turns out the viral ‘Sleepy Girl Mocktail’ is backed by science. Should you try it?Shutterstock

Many of us wish we could get a better night’s sleep. Wouldn’t it be great if it was as easy as a mocktail before bed?

That’s what the latest viral trend might have us believe. The “Sleepy Girl Mocktail” is a mix of tart cherry juice, powdered magnesium supplement and soda water. TikTok videos featuring the...

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