ShutterstockAfter three La Niña summers many of us would have been expecting much hotter and drier conditions this spring and summer after the arrival of El Niño. Instead, in many parts of eastern Australia it’s rained and rained over the last few weeks.
El Niño hasn’t gone away. It’s expected to continue...
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For many people, dental anxiety isn’t just a minor worry — it’s a barrier that keeps them from getting the care they need. The sound of drills, the sterile scent, or even a simple check-up can cause h...
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Getting a restful night's sleep is essential for overall health and well-being. For many, external noises—be it a snoring partner, traffic, or noisy neighbors—can disrupt sleep patterns. One effective...
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Adolescence is often described as a turbulent period of life. Hormonal changes, social pressures, academic stress, and the search for identity all combine to make the teenage years emotionally inten...