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Men's Weekly

When the heat hits, inland waters look inviting. Here's how we can help people swim safely at natural swimming spots

  • Written by Nicky Morrison, Professor of Planning and Director of Urban Transformations Research Centre, Western Sydney University
When the heat hits, inland waters look inviting. Here's how we can help people swim safely at natural swimming spotsPenrith Beach/NSW government, CC BY

People love to hang out around water, especially on hot summer days. And, for those who aren’t near the ocean, Australia is blessed with beautiful inland waterways. In New South Wales, the government wants to increase access to these “blue” natural environments, especially for people living far...

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Health & Wellness

Sleep Dentistry for Anxiety: How Modern Treatment Helps Patients Relax

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For many people, dental anxiety isn’t just a minor worry — it’s a barrier that keeps them from getting the care they need. The sound of drills, the sterile scent, or even a simple check-up can cause h...

How to Choose the Right Earplugs for Sleeping: A Comprehensive Guide

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Getting a restful night's sleep is essential for overall health and well-being. For many, external noises—be it a snoring partner, traffic, or noisy neighbors—can disrupt sleep patterns. One effective...

How Teen Depression Differs from Normal Adolescent Mood Swings

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Adolescence is often described as a turbulent period of life. Hormonal changes, social pressures, academic stress, and the search for identity all combine to make the teenage years emotionally inten...