is there any evidence this TikTok trend will help you lose weight?
- Written by Emily Burch, Accredited Practising Dietitian and Lecturer, Southern Cross University
New Africa/ShutterstockIf you spend any time looking at diet and lifestyle content on social media, you may well have encountered a variety of weight loss “hacks”.
One of the more recent trends is a home-made drink called ricezempic, made by soaking uncooked rice and then straining it to drink the leftover starchy water. Sounds...





