Knitting helps Tom Daley switch off. Its mental health benefits are not just for Olympians
- Written by Michelle O'Shea, Senior Lecturer, School of Business, Western Sydney University
Africa Voice/ShutterstockOlympian Tom Daley is the most decorated diver in Britain’s history. He is also an avid knitter. At the Paris 2024 Olympics Daley added a fifth medal to his collection – and caught the world’s attention knitting a bright blue “Paris 24” jumper while travelling to the games and in the stands.
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