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The Times

MSG is back. Is the idea it’s bad for us just a myth or food science?

  • Written by Evangeline Mantzioris, Program Director of Nutrition and Food Sciences, Accredited Practising Dietitian, University of South Australia
MSG is back. Is the idea it’s bad for us just a myth or food science?Dr. Victor Wong/Shutterstock

MSG is making a comeback. The internet’s favourite cucumber salad recipe includes fish sauce, cucumber, garlic and – as the video’s creator Logan tells us with a generous sprinkle from the bag – “MSG, obviously”.

But for many of us, it’s not obvious. Do you have a vague sense MSG...

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