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The Times

Why do I get so anxious after drinking? Here’s the science behind ‘hangxiety’

  • Written by Blair Aitken, Postdoctoral Research Fellow in Psychopharmacology, Swinburne University of Technology

You had a great night out, but the next morning, anxiety hits: your heart races, and you replay every conversation from the night before in your head. This feeling, known as hangover anxiety or “hangxiety”, affects around 22% of social drinkers.

While for some people, it’s mild nerves, for others, it’s a wave of anxiety...

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