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The Times

Are eggs good or bad for our health?

  • Written by Lauren Ball, Professor of Community Health and Wellbeing, The University of Queensland
Are eggs good or bad for our health?Nik/Unsplash

You might have heard that eating too many eggs will cause high cholesterol levels, leading to poor health.

Researchers have examined the science behind this myth again, and again, and again – largely debunking the claim.

A new study suggests that, among older adults, eating eggs supports heart health and even reduces the risk of...

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