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Men's Weekly

could sleeping separately from your partner lead to a better night’s rest?

  • Written by Alix Mellor, Research Fellow, Psychology, Monash University
could sleeping separately from your partner lead to a better night’s rest?Cemile Bingol/Getty Images

Hundreds of years ago, it was common for married couples among the European upper classes to have separate bedrooms. Sleeping separately was a symbol of luxury and status historically reserved for royalty and the very wealthy.

Nowadays, it’s common for married couples and other couples in relationships to sleep in...

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