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Why eating disorder recovery is about more than what you eat or weigh

  • Written by Catherine Houlihan, Senior Lecturer in Clinical Psychology, University of the Sunshine Coast
Why eating disorder recovery is about more than what you eat or weighA.C./Unsplash

Recovering from an eating disorder can be long and complex.

Treatment typically focuses on reducing the unhelpful behaviours and thoughts that characterise these disorders. These include extreme dieting, binge eating, purging, negative body image, and – in some (but not all) cases – having a very low body weight.

But when...

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