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Men's Weekly

Olive oil is healthy. Turns out olive leaf extract may be good for us too

  • Written by Evangeline Mantzioris, Program Director of Nutrition and Food Sciences, Accredited Practising Dietitian, University of South Australia
Olive oil is healthy. Turns out olive leaf extract may be good for us toomtphoto19/Shutterstock

Olive oil is synonymous with the Mediterranean diet, and the health benefits of both are well documented.

Olive oil reduces the risk of heart disease, cancer, diabetes and premature death. Olives also contain numerous healthy nutrients.

Now evidence is mounting about the health benefits of olive leaves, including from studies...

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