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Men's Weekly

Social distancing can make you lonely. Here's how to stay connected when you're in lockdown

  • Written by Michelle H Lim, Senior Lecturer and Clinical Psychologist, Swinburne University of Technology
Social distancing can make you lonely. Here's how to stay connected when you're in lockdownShutterstock

COVID-19, the disease caused by the novel coronavirus, is a challenge for everyone.

We know positive social support can improve our capacity to cope with stress. But right now we’re being asked to keep our distance from others to minimise the spread of the virus.

Many people are facing periods of enforced isolation if they are...

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Health & Wellness

Experience ultimate comfort: the health benefits of an adjustable bed and mattress

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Imagine waking up each morning feeling truly refreshed, without the usual aches and stiffness. For many, a traditional flat bed can fall short in providing the tailored support needed for optimal rest...

Why NDIS Cleaning Services Boost Health, Safety & Independence

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For many Australians living with a disability, maintaining a clean and safe home can be challenging. Everyday cleaning tasks-like vacuuming, mopping, sanitising kitchens, or bathrooms-may pose physica...

Why Choosing a GP Bundoora Is Key to Consistent and Preventive Healthcare

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Access to dependable primary healthcare is essential for maintaining long-term wellbeing. Choosing a trusted GP Bundoora allows individuals and families to receive ongoing medical support close to h...