Stange coloured poo is usually due to the food we've eaten, medication we've taken, or the processes involved in breaking down what we ingest.Nomad_Soul/ShutterstockIt’s happened to many of us at some point in our lives: we finish our bowel movement, look down in the bowl and have a moment of panic when we see an unusual colour.
Poo can be...
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For many people, dental anxiety isn’t just a minor worry — it’s a barrier that keeps them from getting the care they need. The sound of drills, the sterile scent, or even a simple check-up can cause h...
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Getting a restful night's sleep is essential for overall health and well-being. For many, external noises—be it a snoring partner, traffic, or noisy neighbors—can disrupt sleep patterns. One effective...
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Adolescence is often described as a turbulent period of life. Hormonal changes, social pressures, academic stress, and the search for identity all combine to make the teenage years emotionally inten...