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Men's Weekly

Miss hugs? Touch forms bonds and boosts immune systems. Here’s how to cope without it during coronavirus

  • Written by Michaela Pascoe, Postdoctoral Research Fellow in Mental Health, Victoria University
Miss hugs? Touch forms bonds and boosts immune systems. Here’s how to cope without it during coronavirusClaudio Furlan/Lapresse/Sipa USA

Don’t shake hands, don’t high-five, and definitely don’t hug.

We’ve been bombarded with these messages during the pandemic as a way to slow the spread of COVID-19, meaning we may not have hugged our friends and family in months.

This might be really hard for a lot of us, particularly if we live...

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Health & Wellness

Specialist Disability Accommodation Explained: What It Is, Who Qualifies, and How to Access It in Perth

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For many Australians living with significant disability, the question of where to live — and how to live there safely and comfortably — is one of the most important and most complex they will ever f...

How Smart Site Managers Source Wholesale Medical Supplies to Keep Their Teams Safe and Compliant

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If you're running a construction site, a civil project, or a trade-based operation anywhere in Australia, first aid preparedness probably sits somewhere near the bottom of your planning checklist — ...

Experience ultimate comfort: the health benefits of an adjustable bed and mattress

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Imagine waking up each morning feeling truly refreshed, without the usual aches and stiffness. For many, a traditional flat bed can fall short in providing the tailored support needed for optimal rest...