On many days Canberra has the worst air quality of any major international city. Even in the best buildings it's not good.NARENDRA SHRESTHA/EPAIn early December 2019, a Sheffield Shield cricket match between NSW and Queensland was played in bushfire smoke so thick that the ball was at times invisible to the spectators.
Since then, the rest of us...
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For many people, dental anxiety isn’t just a minor worry — it’s a barrier that keeps them from getting the care they need. The sound of drills, the sterile scent, or even a simple check-up can cause h...
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Getting a restful night's sleep is essential for overall health and well-being. For many, external noises—be it a snoring partner, traffic, or noisy neighbors—can disrupt sleep patterns. One effective...
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Adolescence is often described as a turbulent period of life. Hormonal changes, social pressures, academic stress, and the search for identity all combine to make the teenage years emotionally inten...