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Men's Weekly

is it safer to swim in the Yarra in Victoria, or the Nepean in NSW?

  • Written by Ian Wright, Senior Lecturer in Environmental Science, Western Sydney University

Cooling off with a swim in the river is a popular summer pastime in Australia, particularly for people who live a long distance from the beach.

But urban waterways often have poor water quality, and swimming in contaminated water can pose health risks. Water-borne pathogens, if ingested, can cause infectious diseases such as gastrointestinal...

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Health & Wellness

Sleep Dentistry for Anxiety: How Modern Treatment Helps Patients Relax

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For many people, dental anxiety isn’t just a minor worry — it’s a barrier that keeps them from getting the care they need. The sound of drills, the sterile scent, or even a simple check-up can cause h...

How to Choose the Right Earplugs for Sleeping: A Comprehensive Guide

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Getting a restful night's sleep is essential for overall health and well-being. For many, external noises—be it a snoring partner, traffic, or noisy neighbors—can disrupt sleep patterns. One effective...

How Teen Depression Differs from Normal Adolescent Mood Swings

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Adolescence is often described as a turbulent period of life. Hormonal changes, social pressures, academic stress, and the search for identity all combine to make the teenage years emotionally inten...