Hashtag
Men's Weekly

Coronavirus is stressful. Here are some ways to cope with the anxiety

  • Written by Louise Stone, General practitioner; Clinical Associate Professor, ANU Medical School, Australian National University
Coronavirus is stressful. Here are some ways to cope with the anxietyShutterstock

One of our patients was recently talking about her anxiety around the coronavirus epidemic. This woman’s stress was understandable. She had survived a serious infection with swine flu, but only with a prolonged stay in intensive care.

I guess we all walk on the edge of a cliff […] anything can happen to anyone at any time....

Read more

Health & Wellness

Sleep Dentistry for Anxiety: How Modern Treatment Helps Patients Relax

Hashtag.net.au - avatar Hashtag.net.au

For many people, dental anxiety isn’t just a minor worry — it’s a barrier that keeps them from getting the care they need. The sound of drills, the sterile scent, or even a simple check-up can cause h...

How to Choose the Right Earplugs for Sleeping: A Comprehensive Guide

Hashtag.net.au - avatar Hashtag.net.au

Getting a restful night's sleep is essential for overall health and well-being. For many, external noises—be it a snoring partner, traffic, or noisy neighbors—can disrupt sleep patterns. One effective...

How Teen Depression Differs from Normal Adolescent Mood Swings

Hashtag.net.au - avatar Hashtag.net.au

Adolescence is often described as a turbulent period of life. Hormonal changes, social pressures, academic stress, and the search for identity all combine to make the teenage years emotionally inten...