Sharomka/ShutterstockAs we’ve been living more closely with families and house mates through COVID-19, the more intensive ways we’ve used our houses has perhaps exposed some of their shortcomings. Households have had relative freedom to interact with each other, but the continual presence of our household has also made us wish part of...
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For many people, dental anxiety isn’t just a minor worry — it’s a barrier that keeps them from getting the care they need. The sound of drills, the sterile scent, or even a simple check-up can cause h...
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Getting a restful night's sleep is essential for overall health and well-being. For many, external noises—be it a snoring partner, traffic, or noisy neighbors—can disrupt sleep patterns. One effective...
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Adolescence is often described as a turbulent period of life. Hormonal changes, social pressures, academic stress, and the search for identity all combine to make the teenage years emotionally inten...