Stephanie Lake's dancework Colossus.Yaya StemplerNational crises, like the pandemics that can provoke them, come in stages. Each stage presents leaders with unique problems that require mental, moral and emotional agility to manage. Change is the only constant, as policies that work one moment fail to do so another. National crises challenge...
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For many people, dental anxiety isn’t just a minor worry — it’s a barrier that keeps them from getting the care they need. The sound of drills, the sterile scent, or even a simple check-up can cause h...
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Getting a restful night's sleep is essential for overall health and well-being. For many, external noises—be it a snoring partner, traffic, or noisy neighbors—can disrupt sleep patterns. One effective...
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Adolescence is often described as a turbulent period of life. Hormonal changes, social pressures, academic stress, and the search for identity all combine to make the teenage years emotionally inten...