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Men's Weekly

Prioritising protein? What the new US dietary guidelines get right – and wrong – according to 2 nutrition experts

  • Written by Lauren Ball, Professor of Community Health and Wellbeing, The University of Queensland

Last week, United States health secretary Robert F. Kennedy Jr released the government’s revamped dietary guidelines for 2025 to 2030.

These recommendations on healthy eating are updated every five years and help shape food policy and education for millions of Americans.

Under the slogan “eat real food”, the new guidelines recommen...

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Health & Wellness

Why All on 4 Dental Implants Are a Life-Changing Solution for Full-Arch Tooth Replacement

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Severe tooth loss can affect far more than appearance. It can impact chewing ability, speech, facial structure, and overall confidence. For individuals missing most or all of their teeth, All on 4 D...

Sleep Dentistry for Anxiety: How Modern Treatment Helps Patients Relax

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For many people, dental anxiety isn’t just a minor worry — it’s a barrier that keeps them from getting the care they need. The sound of drills, the sterile scent, or even a simple check-up can cause h...

How to Choose the Right Earplugs for Sleeping: A Comprehensive Guide

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Getting a restful night's sleep is essential for overall health and well-being. For many, external noises—be it a snoring partner, traffic, or noisy neighbors—can disrupt sleep patterns. One effective...