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The Times

5 unexpected benefits of singing

  • Written by Melissa Forbes, Senior Lecturer in Contemporary Singing, University of Southern Queensland
5 unexpected benefits of singingMiguel Bautista on Unsplash

Singing with others feels amazing. Group singing promotes social bonding and has been shown to raise oxytocin (the “bonding hormone”) and decrease cortisol (the “stress hormone”).

But it’s not just about singing in groups. There are many unexpected ways singing is good for you, even if...

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