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The Times

New research suggests intermittent fasting increases the risk of dying from heart disease. But the evidence is mixed

  • Written by Kaitlin Day, Lecturer in Human Nutrition, RMIT University
New research suggests intermittent fasting increases the risk of dying from heart disease. But the evidence is mixedFood Photo Master/Shutterstock

Intermittent fasting has gained popularity in recent years as a dietary approach with potential health benefits. So you might have been surprised to see headlines last week suggesting the practice could increase a person’s risk of death from heart disease.

The news stories were based on recent research which...

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