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The Times

Why can’t I sleep? It could be your sheets or doona

  • Written by Chin Moi Chow, Associate Professor of Sleep and Wellbeing, University of Sydney
Why can’t I sleep? It could be your sheets or doonaGround Picture/Shutterstock

It’s winter, so many of us will be bringing out, or buying, winter bedding.

But how much of a difference does your bedding make to your thermal comfort? Can a particular textile help you sleep?

Is it wool, or other natural fibres, such as cotton? How about polyester? With so much choice, it’s easy to be...

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Health & Wellness

What to Look for When Choosing a Dental Clinic Melbourne Patients Can Rely On

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Look at the Range of Dental Care Available Choosing a dental practice is easier when patients can access different types of care in one place. A dental clinic Melbourne patients visit may provide gen...

What Do Clinical Teams Need from Their Surgical Supply Partners?

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In clinical settings, surgical supply partners aren’t just vendors. They sit quietly behind the scenes of operating lists, specialist consultations, treatment rooms and recovery workflows. When they...

The Growing Focus on Communication Development in Children

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The early developmental years of a child's life represent a critical window for neurological growth, behavioural shaping, and language acquisition. During this formative phase, the ability to interpre...

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