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Men's Weekly

why making players sit out for 21 days afterwards is a good idea

  • Written by Hunter Bennett, Lecturer in Exercise Science, University of South Australia
why making players sit out for 21 days afterwards is a good ideaPeopleImages.com - Yuri A/Shutterstock

The Australian Institute of Sport (AIS) this week released new guidelines for youth and community sport designed to change the way concussion is managed across the country.

While the guidelines contain a host of recommendations about on-field concussion management and identifying symptoms, the biggest changes...

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Health & Wellness

Sleep Dentistry for Anxiety: How Modern Treatment Helps Patients Relax

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For many people, dental anxiety isn’t just a minor worry — it’s a barrier that keeps them from getting the care they need. The sound of drills, the sterile scent, or even a simple check-up can cause h...

How to Choose the Right Earplugs for Sleeping: A Comprehensive Guide

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Getting a restful night's sleep is essential for overall health and well-being. For many, external noises—be it a snoring partner, traffic, or noisy neighbors—can disrupt sleep patterns. One effective...

How Teen Depression Differs from Normal Adolescent Mood Swings

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Adolescence is often described as a turbulent period of life. Hormonal changes, social pressures, academic stress, and the search for identity all combine to make the teenage years emotionally inten...

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