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Men's Weekly

Australia can no longer afford to ignore Russia's expanding naval power in the Pacific

  • Written by Alexey D Muraviev, Associate Professor of National Security and Strategic Studies, Curtin University

China’s expanding naval presence in the Pacific Ocean and the South and East China seas has become a major focus for Australia, the US and its allies.

Australia’s latest strategic defence review, for instance, was prompted, in part, by the rapid modernisation of China’s military, as well as its increasing naval presence in the...

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Health & Wellness

Sleep Dentistry for Anxiety: How Modern Treatment Helps Patients Relax

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For many people, dental anxiety isn’t just a minor worry — it’s a barrier that keeps them from getting the care they need. The sound of drills, the sterile scent, or even a simple check-up can cause h...

How to Choose the Right Earplugs for Sleeping: A Comprehensive Guide

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Getting a restful night's sleep is essential for overall health and well-being. For many, external noises—be it a snoring partner, traffic, or noisy neighbors—can disrupt sleep patterns. One effective...

How Teen Depression Differs from Normal Adolescent Mood Swings

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Adolescence is often described as a turbulent period of life. Hormonal changes, social pressures, academic stress, and the search for identity all combine to make the teenage years emotionally inten...