Hashtag
Men's Weekly

Santa Claus is coming to town! How to help kids manage the big build-up to Christmas

  • Written by Penny Van Bergen, Head of School of Education and Professor of Educational Psychology, University of Wollongong
Santa Claus is coming to town! How to help kids manage the big build-up to ChristmasRichard Stachmann/Unsplash, CC BY

School is out and Santa is on his way, but there’s still a bit of a wait before he wriggles down that chimney. The days before Christmas are both exciting and challenging for children and families.

How can you manage kids’ excitement in this last build-up to Christmas? What should you do if emotions run...

Read more

Health & Wellness

Sleep Dentistry for Anxiety: How Modern Treatment Helps Patients Relax

Hashtag.net.au - avatar Hashtag.net.au

For many people, dental anxiety isn’t just a minor worry — it’s a barrier that keeps them from getting the care they need. The sound of drills, the sterile scent, or even a simple check-up can cause h...

How to Choose the Right Earplugs for Sleeping: A Comprehensive Guide

Hashtag.net.au - avatar Hashtag.net.au

Getting a restful night's sleep is essential for overall health and well-being. For many, external noises—be it a snoring partner, traffic, or noisy neighbors—can disrupt sleep patterns. One effective...

How Teen Depression Differs from Normal Adolescent Mood Swings

Hashtag.net.au - avatar Hashtag.net.au

Adolescence is often described as a turbulent period of life. Hormonal changes, social pressures, academic stress, and the search for identity all combine to make the teenage years emotionally inten...